New ebook
Discover 6 Postural Tips & Exercises for Pain Relief
Learn how to maximize your body's strength through motherhood by making these simple postural changes to ease significantly the aches and pains of everyday life.
"I love working with Kathrine for several reasons. As a mom, she personally understands the challenges of losing pregnancy weight. She's also an athlete focused on developing a healthy body with no fad exercises. Plus, she makes workouts fun! After just a few weeks, I'm feeling better and seeing results. Highly recommend her!"
What you get:
Learn 6 Postural Tips & Exercises to Rid Your Body of Pain.
Why I created this EBook:
I have worked with hundreds of women, and one of the most significant impacts I've seen is how to use your body effectively in everyday life. This is done through postural awareness and correction.
Motherhood is demanding, and you deserve to feel strong without dealing with aches or pains at the end of the day. If you are consistent with the tips provided in this eBook, you will find more strength in your daily movements and less time in pain.